On Friday 6th March The Mill’s dance studio space will host two yoga sessions, led by Yoga Quota-trained teacher Jackie Balchin.
The 90-minute contemporary vinyasa morning practice will be open to all women for a small fee. Funds generated from this class will provide a further guided practice for those in the Banbury community that take time for others, but never make time for themselves.
We are asking you to nominate the unsung heroes of our area - the volunteers and carers that make our town a better place. They will have the chance to relax and restore, free of charge, during our afternoon session.
Each for equal Yoga - AM session10:30 - 12:00
This 90-minute contemporary vinyasa guided practice will celebrate the IWD 2020 theme of Each for Equal by helping you find balance between body and mind.
Each for equal Yoga - PM session13:30 - 15:00
IWD encourages us all to make a difference - to think globally and act locally. Our community includes many who selflessly dedicate their time for others. Our afternoon yoga session is reserved for those people that make time for others, but not always themselves.